I've been wheat and dairy free now for 5-6 days.
The plan was that it might help my sinuses, it hasn't.
But it may have had an unexpected side effect - I feel great.
I'm not 100% sure I can attribute this to the change in diet, but for ages I've been really tired etc, I thought I was just working too hard, burning the candle at both ends.
But I'm still burning the candle and I feel full of beans, quite literally.
I'd like to hear if anyone else has experience anything similar.
Some diet sites I like:
Eat Well
www.weightlossresources.co.uk
goodtoknow diets
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