Friday 12 June 2009

Dairy and Wheat free - I feel great.

I've been wheat and dairy free now for 5-6 days.

The plan was that it might help my sinuses, it hasn't.

But it may have had an unexpected side effect - I feel great.

I'm not 100% sure I can attribute this to the change in diet, but for ages I've been really tired etc, I thought I was just working too hard, burning the candle at both ends.

But I'm still burning the candle and I feel full of beans, quite literally.

I'd like to hear if anyone else has experience anything similar.

Some diet sites I like:

Eat Well
www.weightlossresources.co.uk
goodtoknow diets

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